Did you know that singing has many benefits that will help maintain your wellbeing?
- Strengthens your immune system
- Exercises your lungs
- A natural anti-depressant
- Lowers your stress levels
- Boosts your confidence
- Increases your social contacts
"If I'm feeling low, it lifts my spirits" (Former carer)
"It makes me feel happy" (Adult carer)
"There's a certain understanding between us" (Parent carer)
"We feel cared for" (Dementia carer)
Meets fortnightly on Tuesdays between 9.45 - 11.15am
At the Priory Methodist Church, Newham Avenue, Bedford, MK41 9QJ.
£4 per person.
All unpaid carers are welcome and no singing experience is needed. There is no audition.
For more information and to register, please contact the Bedford Office on 0300 111 1919.
Dates for 2017 (Please ring first to check the session is taking place)
September: 5, 19
October: 3, 17, 31
November: 14, 28